As part of my ongoing commitment to community safety, I will be hosting a spring safety series class focused on self-defense and personal safety. During this session, participants will be provided with simple and easy techniques to protect themselves in any situation.
This class will be taught by Master Instructor and Examiner, Sam Saroughi 8th Degree Black Belt Taekwon-do ITF, who has generously offered to donate his time enabling us to offer this course FREE of charge.
Date: Sunday June 4th, 2017
Time: 1:30 p.m. to 3:00 p.m.
Location: Gym, Greenboro Community Centre, 363 Lorry Greenberg Drive
What to bring: workout clothes and water bottle
Registration Required: Space is limited, please call or email my office to register for this event.
Diane.deans@ottawa.ca, 613-580-2480
Or register on Facebook here.